Navigating Your Dog’s Teenage Phase: A Guide for Pet Parents


As a dog parent, you’ve likely heard about the puppy phase and the adult years, but what about the in-between? Just like humans, dogs go through their own teenage phase—a time of change, growth, and yes, a bit of rebellion. In this post, we’ll explore what to expect during your dog’s teenage years and offer tips on how to navigate this challenging yet rewarding period.



Teenage poodle dog

What Is the Teenage Phase in Dogs?

The teenage phase in dogs generally occurs between the ages of 6 months to a year and a half, varying by breed and individual temperament. During this time, your dog is transitioning from puppyhood to adulthood, undergoing significant physical, behavioral, and hormonal changes. This phase can bring about increased energy, testing of boundaries, and a stronger desire for independence.

Destructive dog on couch

Signs Your Dog Is in the Teenage Phase

Recognizing the signs of this developmental stage can help you better understand and manage your dog’s behavior. Common indicators include:

  • Increased Energy: Your dog might seem to have endless energy, requiring more exercise and mental stimulation.
  • Testing Boundaries: This could manifest as not responding to commands, pulling on the leash, or exploring areas they know are off-limits.
  • Destructive Behavior: Chewing, digging, and other destructive tendencies can increase during this phase.
  • Heightened Independence: Your dog may become less interested in following you and more curious about the world around them.
  • Socialization Challenges: Teenage dogs might be more reactive to other dogs, people, or new environments.
Dog counter surfing for food

Tips for Navigating the Teenage Phase

While this stage can be challenging, there are several strategies you can use to guide your dog through it:

1.  Management

If you can’t give your dog your full attention, management strategies can help prevent unwanted behaviors or destruction. You can use crates, baby gates, or secure them to a heavy piece of furniture or door handle to keep them out of trouble when you’re not watching closely. Tethering your dog to you as you move around the house is another effective way to ensure they stay out of mischief. This gives you the opportunity to stop unwanted behaviors, reinforce good behaviors, and as a bonus can even help your dog with leash manners! Even when your dog is not tethered to you, keep a lightweight leash on them indoors to give you more control and assist with follow-through. This approach helps you guide them without resorting to physically intervening.

2. Consistent Training

Consistency is key during the teenage phase. Doing a few short training sessions a day on the basics like “wait”, “sit”, “down”, and “place” can help build your relationship, communication and keep your dog up to date on their training. Consider enrolling in an obedience class or training lessons to reinforce good behavior and socialize your dog around others.

3. Consistent Exercise

Your dog’s energy levels are likely at their peak during this stage. Consistent walks, mental stimulation, and engaging interactive games like fetch or obstacle course training will help balance your dog’s energy levels. A mentally and physically tired dog is a well-behaved dog.

4. Focus On Mental Stimulation

Mental exercise is just as crucial as physical exercise for your dog. If you only focus on physical activity, you risk turning your dog into a super athlete, requiring longer and longer workouts to tire them out. What starts as a daily 1-mile walk might soon turn into 2 miles, then 3 miles, and so on. To keep your dog’s brain engaged, consider using puzzle toys, hiding their food or toys around the house for them to find, or doing obedience training. These activities help keep their mind sharp and provide the mental stimulation they need to stay content and well-behaved.

5. Socialization 

Proper socialization is crucial during the teenage phase. Bring your dog to various environments, around new people, and other dogs in a controlled manner. This will help prevent fear (or overexcitement), reactivity, and build confidence in new environments. 

6. Be Patient 

Your dog might push your buttons, but it’s crucial to stay calm and composed. If frustration starts to build, don’t hesitate to take a break for both your sake and your dog’s. Feeling frustrated can often make things worse, and also frustrate your dog as well. When you notice irritation creeping in, shift back to management strategies to give yourself some breathing room.

7. Seek Professional Help if Needed

If your dog’s behavior becomes unmanageable or concerning, don’t hesitate to seek professional help. A dog trainer or behaviorist can offer personalized guidance and support.

teenage dog having fun


The teenage phase in dogs can be a rollercoaster, but with the right approach, you can guide your dog toward becoming a well-adjusted adult. Remember that this stage is temporary, and with consistency, patience, management, and training, you will emerge with a stronger bond and a happier dog. Embrace the journey, and enjoy the unique quirks and antics that come with having a teenage dog!

puppy with new owner